Description
“Caffeine is the first thing that comes to mind when you think about coffee. But coffee also contains antioxidants and other active substances that may reduce internal inflammation and protect against disease,” says Diane Vizthum, M.S., R.D., research nutritionist for Johns Hopkins University School of Medicine.
You could live longer.
Your body may process glucose (or sugar) better.
You’re less likely to develop heart failure.
You are less likely to develop Parkinson’s disease.
Your liver will thank you.
Your DNA will be stronger.
Your odds of getting colon cancer will go way down.
You may decrease your risk of getting Alzheimer’s disease.
You’re not as likely to suffer a stroke.
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