Description
Poppy seeds are often said to offer various other benefits, including promoting digestion, boosting skin and hair health, and treating headaches, coughs, and asthma. Although direct studies are lacking, some research links individual poppy seed nutrients or compounds to some of these effects. May aid digestion.
Rich in nutrients and antioxidants
- Calories: 46
- Protein: 1.6 grams
- Fat: 3.7 grams
- Carbs: 2.5 grams
- Fiber: 1.7 grams
- Manganese: 26% of the Daily Value (DV)
- Copper: 16% of the DV
- Calcium: 10% of the DV
- Magnesium: 7% of the DV
- Phosphorus: 6% of the DV
- Zinc: 6% of the DV
- Thiamine: 6% of the DV
- Iron: 5% of the DV
May contain pain-relieving compounds
The poppy plant contains morphine, codeine, thebaine, and other opium alkaloids known for their pain-relieving, calming, and sleep-inducing properties. These compounds are often found in pharmaceutical drugs intended for these uses
May boost heart and skin health
Poppy seed oil is particularly rich in mono- and polyunsaturated fats, which may be beneficial for your heart and skin.
Roopashree (verified owner) –
Very good quality and good and fast delivery options…
Mangalore Products –
Thanks for shopping and great review 🙂